Grow on a personal level to fulfill your goals and have a better understanding of
yourself and your abilities with these courses. Take advantage of beginner yoga classes,
basic computer training, and a variety of online courses.
Take classes on campus to learn basic computers or begin your yoga practice. Check
out our
Class Schedules to see when the next in-person class begins.
Basic Computers
Learn the basics of how to use a computer in a slow-paced, fun environment. Familiarize
yourself with how personal computers work including all of the main components, features,
setup, and navigation. You'll also learn how to use a computer to send and receive
e-mail messages, use the internet, create and edit documents, use applications, and
more!
Total Hours: 12
Price: $125
Yoga
In this class, breathing techniques, meditations, and postures are practiced to align,
strengthen and promote flexibility in the body. Expect an emphasis on simplicity,
repetition, and ease of movement. Full-body relaxation and balance are the goals,
as we make a full circuit of the body's range of motion with standing postures, twists,
backbends, forward folds, and hip openers.
Total Hours: 4
Price: $25
Phone: 281-239-1531
Email: ce@wcjc.edu
